Skip to main content

E'rrbody in America is Magnesium deficient.

Okay - not EVERYBODY - but 80% of us Americans lack magnesium which causes a whole slew of problems including: anxiety, bowel disease, heart disease, insomnia, migraines, tooth decay, asthma, diabetes, hypertention, kidney disease, osteoporosis, blood clots, depression, liver disease, nerve problems and others.
Why do we lack so much Magnesium? Because your food is only as rich in the minerals and vitamins and the soil it grows in. And in today's world farmers aren't going to spend the extra cost and time (up to 5 years) to properly treat the soil before planting crops. 
Mineral Essence contains magnesium and calcium and over 60 ionic trace minerals so it is easiest for your body to absorb them. Thanks YL for know what is so important for our bodies and giving it to us! Mineral Essence is also super good for those preggo mamas who are growing babies and stuff. Another mom tip: give it to your kiddos when they have growing pains, they will feel SO MUCH better. 
Note: this stuff isn't the best tasting, I put it in my Ningxia Red or orange juice.

This was the first supplement that I bought from Young Living and it rocks my socks off. After about a week of taking it regularly I noticed my sleep patterns improved and that my attitude was actually VERY good (which is kind of rare, don't judge me).

:) SUPP UP guys.


You can read more on magnesium deficiency here - http://articles.mercola.com/sites/articles/archive/2013/12/08/magnesium-health-benefits.aspx



xxoo

Comments

Popular posts from this blog

to live is Christ, to die is gain.

The apostle Paul wrote those words in Philippians 1:21...God did some miraculous work thru Paul didn't he!? After Paul saw the light (literally) he traveled to Judea, Syria, Cilicia, Galatia, Pamphylia, Asia, Macedonia, Achaia and Italy. WOW. I've shared God's word....via skype to my bestie Nicole and...uhhh..shoot. What am I doing?! Yikes, I'm so ready to go, to tell of God's glory, to "Preach the word! Be ready in season and out of season. Convince, rebuke, exhort with all longsuffering and teaching." (2 Tim. 4:2) Its convicting to know that I really haven't done as much as I could be doing, if I died, I have no doubt I would meet Jesus, my Lord and Savior would know my heart and how much I love Him and my willingness and readiness to share Him with the world..but I also know He will stand before me and say, Look at what you could have had, if only you had come to me sooner, done My work rather than yours. In one of my earlier posts I had writ...

Midnight in Paris

I just stumbled upon these seriously gorgeous photos of Marion Cotillard and had to share! I am now itching to see Midnight in Paris because of its 93% rating from Rotten Tomatoes {and dang it's hard to please them!}. Have you seen it, did you enjoy it? xxoo

Dinner Fail, Dessert Win!

Last nights dinner was supposed to look like this Instead it turned out like this It was a serious fail. The flavor was good, but it looked terrible and took more than twice as long to make as we thought it would. Oh and, it was a bit too crispy. BUT Dessert redeemed me, it was Kiwi Lemon Cheesecake - Yum! The recipe called for lemon curd, and when I saw how expensive it was at the store, I decided to try and make my own! It turned out great, and this was the end result It was not quite as solid as it should have been, but delicious non-the-less! Both of these recipes were from Rachel Ray's Everyday magazine. It was exciting making new things, hopefully next time they turn out a bit better :) xxoo