June 09, 2014

Why do YOU Exercise?

I exercise for :

MY FAMILY - I want to be a positive role model for my daughter and my someday children!
MY SANITY - it's PROVEN that exercise reduces anxiety, depression and increases self esteem!
MY HEALTH - that's a bit obvious..
COMMUNITY - my friends at Audacity are my family!  ❤️

Why do YOU?
Or why don't you?



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