Why do YOU Exercise?

I exercise for :

MY FAMILY - I want to be a positive role model for my daughter and my someday children!
MY SANITY - it's PROVEN that exercise reduces anxiety, depression and increases self esteem!
MY HEALTH - that's a bit obvious..
COMMUNITY - my friends at Audacity are my family! ❤️

Why do YOU?
Or why don't you?

xxoo

Comments

to live is Christ, to die is gain.

The apostle Paul wrote those words in Philippians 1:21...God did some miraculous work thru Paul didn't he!? After Paul saw the light (literally) he traveled to Judea, Syria, Cilicia, Galatia, Pamphylia, Asia, Macedonia, Achaia and Italy. WOW. I've shared God's word....via skype to my bestie Nicole and...uhhh..shoot. What am I doing?! Yikes, I'm so ready to go, to tell of God's glory, to "Preach the word! Be ready in season and out of season. Convince, rebuke, exhort with all longsuffering and teaching." (2 Tim. 4:2) Its convicting to know that I really haven't done as much as I could be doing, if I died, I have no doubt I would meet Jesus, my Lord and Savior would know my heart and how much I love Him and my willingness and readiness to share Him with the world..but I also know He will stand before me and say, Look at what you could have had, if only you had come to me sooner, done My work rather than yours. In one of my earlier posts I had writ...

Midnight in Paris

I just stumbled upon these seriously gorgeous photos of Marion Cotillard and had to share! I am now itching to see Midnight in Paris because of its 93% rating from Rotten Tomatoes {and dang it's hard to please them!}. Have you seen it, did you enjoy it? xxoo

What I've been HALFway reading.

Guys. I've started around 512 books over the last few months. I haven't finished any. GAH. Here's just a few - Divergent by Veronica Roth. I'm so excited to actually keep reading this. I loved the movies but feel like the books are ALWAYS better. I haven't read much of this one yet because I feel guilty every time I pick it up. I always feel like I should be reading something that will improve me. I'll finish it some day. Simple Steps to Foot pain Relief by Katy Bowman, MS. I started reading this one for clients who have foot / knee / hip / back / shoulder pain. Basically any pain. I love trying to help my clients more than what they expect, so bits of information I can soak in and pass on are great! Katy Bowman does a great job breaking down the foot and then gives some awesome techniques on things you can do to help your feet. I'm close to done with this one actually, and thats good because it's due back at the library in a few days. Goo...

Tracy Evelyn Health & Fitness

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