Online Workouts COMING SOON!

I have always LOVED helping you all with health and fitness - and soon my training is going to be available to anyone!

I am starting an online fitness group!

It will be through my personal training job at Wimberly Training and I couldn't be more amped up about this new project! It will be for anyone - just starting, adding a few extra workouts into your week and add-on capabilities for avid fitness-ers!

Expanding my horizons and making dreams happen <3 nbsp="" p="">

xxoo

Comments

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Midnight in Paris

I just stumbled upon these seriously gorgeous photos of Marion Cotillard and had to share! I am now itching to see Midnight in Paris because of its 93% rating from Rotten Tomatoes {and dang it's hard to please them!}. Have you seen it, did you enjoy it? xxoo

What I've been HALFway reading.

Guys. I've started around 512 books over the last few months. I haven't finished any. GAH. Here's just a few - Divergent by Veronica Roth. I'm so excited to actually keep reading this. I loved the movies but feel like the books are ALWAYS better. I haven't read much of this one yet because I feel guilty every time I pick it up. I always feel like I should be reading something that will improve me. I'll finish it some day. Simple Steps to Foot pain Relief by Katy Bowman, MS. I started reading this one for clients who have foot / knee / hip / back / shoulder pain. Basically any pain. I love trying to help my clients more than what they expect, so bits of information I can soak in and pass on are great! Katy Bowman does a great job breaking down the foot and then gives some awesome techniques on things you can do to help your feet. I'm close to done with this one actually, and thats good because it's due back at the library in a few days. Goo...

Tracy Evelyn Health & Fitness

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